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Vegetable Recipes.

Sussex Mushroom Pasties

1 packet of ready-made pastry
450g onions, chopped
1 clove garlic, crushed
225g mushrooms, sliced
1 small leek, washed & sliced
small handful shredded green herb, such as tarragon or parsley
1/4 teaspoon cayenne pepper
2 hard-boiled eggs
beaten egg for glazing
Preheat oven to 220°C. Gently fry the onion, leek & garlic in a little olive oil & after they have softened, add the mushrooms, herbs & cayenne pepper. Remove from heat. Mash hard-boiled egg yolks into mixture, roughly chop egg whites & add also. Season & leave to cool.

Divide the pastry into 8 pieces and roll out each into a small saucer-size circle. Brush the edge of the pastry with beaten egg & spoon 1-2 tablespoons of mushroom mixture into the middle of each circle. Fold the circle over to form a pasty shape and seal by pressing or folding in a decorative way.

Brush the outsides with egg and make a small hole in the top of each to allow steam to escape. Bake for 15-20 mins & serve hot or cold. Goes well with salads.

Pepper, tomato & cheese bake

2 peppers cut in half lengthways
1 clove garlic, finely sliced
100g spinach
4 sliced cherry tomatoes
75g pine nuts
75g feta cheese (or other kind)

Divide sliced tomatoes & garlic between each pepper half and place spinach leaves on top. Grate or crumble cheese & mix with pine nuts. Season to taste and spoon mixture into pepper halves. Press down firmly.
Bake in a moderate oven for 25mins or until golden & bubbling.

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